I just launched a new website called a blissful interlude .  In addition to some personal musings on finding those blissful moments in life,...

The new normal is city living.  It is ambulances screaming by at odd hours of the day, food fumes wafting through my apartment window, walk...

“Being alive is a paradox, an ongoing mix of things that on the surface don’t always seem to make sense.  But voicing what doesn’t seem to...

As women, our hair is as much of our identity as our mind, our voice, our soul.  More than just a crown to cover what contains the most def...

Downsizing has its pros and cons.  Over the past six months I’ve gone from living in an overly abundant 3,500 square feet,  to a moderate 1...

One of my favorite things to do, particularly when the weather gets balmy and breezy, is to drive around with my windows open and the stere...

“Block out the noise and refocus on what's inside of you.”  – Russell Simmons Lately, I’ve been thinking about self-soothing and ...