As women, our hair is as much of our identity as our mind, our voice, our soul.  More than just a crown to cover what contains the most def...

Downsizing has its pros and cons.  Over the past six months I’ve gone from living in an overly abundant 3,500 square feet,  to a moderate 1...

One of my favorite things to do, particularly when the weather gets balmy and breezy, is to drive around with my windows open and the stere...

“Block out the noise and refocus on what's inside of you.”  – Russell Simmons Lately, I’ve been thinking about self-soothing and ...

Despite the fact that making a Vision Board failed to show up in Esquire’s list of “84 Things a Man Should do Before He Dies” this month, a...

During the workweek, whenever I come home after work, I promptly remove my shoes, hang my purse on the closet handle and drop down my work ...

When we see new heights we want to reach, and new paths we know we must take in order to be or to become our authentic selves, and we choose...